Easy and quick 10-minute white bean salad recipe with teriyaki chicken meatballs, cannellini beans, fresh arugula onions and tomatoes. Lots of flavors, mega nutritious and irresistible salad recipe!

This recipe has been sponsored by al fresco all natural chicken but all opinions stated are my own!

Chicken meatballs topped a bowl of white bean salad and a small plate of it.

These days I have been mainly focusing on all things simplified, meals included. Hmm, especially meals actually! My mental focus capacity combined with limiting grocery trips to less than once a week, means that I am surviving (and thriving!) on easy, quick, one-step meals. Bonus if I can use shortcuts.

White Bean Salad with Chicken Meatballs

This Chicken Meatballs (Cannellini) White Bean Salad basically checks off all the things that I am prioritizing, when it comes to food;

  • easy and quick
  • healthy and nutritious
  • making use of shortcuts
  • one-step and ready
  • great leftover recipe
  • protein packed
  • very tasty!
Chicken meatballs in a small plate and in a small packaging, a few cherry tomatoes in its stem and a bowl of white bean salad

Cooking Convenience with Al fresco

Al fresco has a great variety of dinner sausages, breakfast sausages, chicken meatballs and bacon that are fully-cooked and ready to be added to my recipes, making cooking time a no-brainer! Using the chicken meatballs for this white bean salad recipe gave me the results I need for a tasty healthy meal.

Aside from the convenience factor, I heavily rely on al fresco products because we share the same principles when it comes to the food I put on my table, and those are;

  • clean ingredients that are real and recognizable
  • minimally processed
  • gluten-free
  • fast, delicious and good-for-me because I shouldn’t have to choose!

check out these delicious recipes using al fresco fully-cooked chicken sausages!

Sheet Pan Chicken Sausage Fajitas

Chicken Sausage Vegetables Pasta Skillet

Chicken meatballs in a small plate  with a fork, chicken meatballs in a small packaging,  and a bowl of white bean salad
A bowl of white bean salad, chicken meatballs in a small plate and in a small packaging, a few cherry tomatoes in its stem and meatballs in its packaging.

A simple white bean salad recipe with lots of flavor

Al fresco teriyaki ginger chicken meatballs add quite a bit of flavor to this white bean salad. Crafted with sweet pineapple and teriyaki sauce, these meatballs are bursting in flavor. The peppery arugula, tomatoes and red onion shavings add a nice contrast with the creamy cannellini beans. This recipe is all together delicious and packed with protein.

If you make this Chicken Meatballs (Cannellini) White Bean Salad recipe, be sure to leave a comment and/or give this recipe a rating! I love to hear from you guys and always do my best to respond to each and every comment. And of course, if you do make this recipe, don’t forget to tag me on Instagram! Thanks a bunch!

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White Bean Salad topped with chicken meatballs in a shallow bowl and a small plate, a few cherry tomatoes and a small plate of chicken meatballs.

Chicken Meatballs Cannellini Salad

by Silvia Dunnirvine
Easy and quick 10-minute salad recipe with teriyaki chicken meatballs, cannellini beans, fresh arugula onions and tomatoes
Prep: 5 minutes
Cook: 5 minutes
Total: 10 minutes
Servings: 4 servings

Ingredients 

  • 1 pk al fresco Teriyaki Ginger Meatballs
  • 28 oz can cannellini beans, rinsed and drained
  • 2 cups fresh arugula, washed
  • 1 cup cherry tomatoes, halved
  • 1/2 small red onion, thinly sliced
  • 1/4 cup olive oil
  • 2 tbsp teriyaki sauce
  • 1 pinch salt and black pepper, to taste

Instructions 

  • In a small skillet heat meatballs with teriyaki sauce
  • In a large bowl add in cannellini beans, arugula, tomatoes, red onion and olive oil. Toss to combine
  • Season with salt and black pepper to taste, top with meatballs and serve

Notes

Note: you may substitute the olive oil for a dressing of choice

Nutrition information is automatically calculated, so should only be used as an approximation.

Keyword: cannellini salad, chicken meatballs
Course: Dinner, Salad
Cuisine: American
Like this? Leave a comment below!
White Bean Salad topped with chicken meatballs in a shallow bowl and a small plate, a few cherry tomatoes and a small plate of chicken meatballs.

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Hi! I’m Silvia.

My goal is to make cooking simple and enjoyable.

Garden in the Kitchen is full of easy and balanced recipes for busy families. Classics get a healthier twist with additions of veggies or alternative ingredients.

I hope my recipes will inspire you to cook more home meals and above all have fun in the kitchen!

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