Baked Sea Scallops are a sophisticated seafood and surprisingly easy to make at home! The process is low effort and foolproof while simple seasonings and aromatics provide each scallop with plenty of zing.

These Baked Sea Scallops are a simple yet elegant meal with a fantastic flavor. Before going into the oven, the scallops are drizzled with garlic chili oil, then baked until they’re tender and buttery.

Sea scallops baked in a sea shell, seasoned with chili garlic oil. Lime slices and fresh parsley on the table. A small fork and kitchen towel on the table.

Cooking sea scallops at home is super quick and practically effortless. Unlike pan-searing scallops, the baking method is hands-off and requires less babysitting. You always end up with an impressive main you can serve for simple weeknight dinners, date nights, or fancy dinner parties. 

Sea scallops vs. bay scallops

Typically, bay scallops are much smaller and harvested in shallow waters during the fall. They’re sweeter in flavor and better suited in seafood stew and soups. 

Sea scallops are harvested from the deep sea’s cold waters and are never out of season. As a result, they’re more savory than bay scallops and are suitable for cooking quickly at high heat. 

Ingredients and substitutions

Cooked scallops are buttery, subtly sweet, and tender all on their own. All they need are simple flavorings to give them a boost, such as:

  • Jumbo sea scallops – If you’re in the USA, look for sea scallops from Massachusetts, New Jersey, or Virginia. They should be a cream color, appear dry and firm, and smell salty and sweet, like the sea!
  • Olive oil – Or use melted butter to coat the scallops and help create a gorgeous golden crust on the surface.
  • Garlic – No negotiations here. Freshly minced garlic is key to those delectable savory flavors. 
  • Red pepper flakes – For a slightly spicy kick. Feel free to adjust the amount you use to ensure the heat level is to your liking.
  • Lemon – Freshly squeezed lemon enhances every bite without overpowering the naturally soft, buttery scallops.  
  • Garnish – Finish each scallop with a sprinkle of fresh herbs. Dill pairs perfectly with sweet, salty seafood. Parsley and tarragon are also lovely here. 
Raw sea scallops in shell, seasoned with garlic chili oil in baking sheet with parchment paper. Fresh dill on the table.

How to make baked sea scallops

I use these baking sea shells when baking scallops for guests, but they can also be baked directly on a baking sheet. Here’s how it’s done:

Step 1: To prepare the chili oil, whisk the olive oil, garlic, red pepper flakes, salt, and pepper together in a bowl. Line the scallops on a baking sheet and spoon the mixture over each one.

Step 2: Bake the scallops in the oven until they’re fully cooked.

Step 3: Place the scallops under the hot broiler for 1 or 2 minutes to create a rich, golden crust. 

Step 4: Squeeze fresh lemon juice over the baked scallops while they’re still sizzling. Garnish with fresh dill, then serve!

Tips and tricks

  • If any of the tiny muscle is still attached to the scallops, pinch and pull it away from the “body” to remove it.
  • Let the scallops bake undisturbed so the surfaces develop a crispy, golden brown, buttery crust.
  • Keep an eye on the oven. Overcooked scallops aren’t forgiving and become tough and chewy.
Sea scallops baked in a sea shell, seasoned with chili garlic oil. Lime slices and fresh parsley on the table. A small fork and kitchen towel on the table.

Serving suggestions

The ease and convenience of oven baked scallops will leave you with more time to focus on serving and side dishes. They pair wonderfully with crusty bread with various small plates and snacks.

If your goal is to make your dinner guests “ooo” and “ahhh”, then serve the scallops as an entree with pasta, spiralized zucchini, or creamy polenta. They also go well with filet mignon and New York strip steak, or as part of a surf and turf feast.

Frequently asked questions

How long do scallops need to be baked?

The baking time will vary based on the size of your scallops. Jumbo sea scallops should only take about 20 minutes when cooked in a 400ºF oven.

How do you know when scallops are done?When scallops are perfectly cooked, they’re tender, white in color, and no longer translucent. Keep a close on the oven as even slightly cooking past this point can ruin their texture.  

Can I bake frozen scallops?

Yes, you can bake frozen scallops, but only once they’re thawed. Place the frozen scallops in the fridge overnight to defrost and pat dry before cooking.

How long do oven baked scallops last in the fridge?

As with most seafood, scallops are best enjoyed as soon as possible. Keep any extras in an airtight container in the fridge for 3 to 4 days. 

Sea scallops baked in a sea shell, seasoned with chili garlic oil. Lime slices and fresh parsley on the table. A small fork and kitchen towel on the table.

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Baked Sea Scallops
5 from 1 vote

Baked Sea Scallops

by Silvia Dunnirvine
These easy Baked Sea Scallops are lightly seasoned and require very little babysitting. Dressed in garlic chili oil and lemon juice, their flavors are outstanding and their texture is buttery!
Prep: 5 minutes
Cook: 22 minutes
Total: 27 minutes
Servings: 2 servings

Ingredients 

  • 6-8 jumbo sea scallops
  • 1 tbsp olive oil
  • 3 garlic cloves freshly pressed (minced will work!)
  • 1/2 tsp red pepper flakes
  • 1 lemon sliced
  • salt and pepper to taste
  • fresh dill garnishing

Instructions 

  • Pre-heat oven to 400F degrees. Line a baking sheet with parchment paper. You can use
    baking shells, or simply place the scallops directly on the baking sheet.
  • In a small glass bowl whisk the oil, garlic, red pepper flakes, salt and pepper. Using a spoon, distribute the garlicky oil sauce equally over the scallops.
  • Bake for 20 minutes. You may broil for an additional 2 minutes to get the golden brown tops, but that’s entirely up to you. The scallops are fully cooked in 20 minutes.
  • When done, add a splash of fresh lemon juice and garnish with dill.

Notes

  • If any of the tiny muscle is still attached to the scallops, pinch and pull it away from the “body” to remove it.
  • Let the scallops bake undisturbed so the surfaces develop a crispy, golden brown, buttery crust.
  • Keep an eye on the oven. Overcooked scallops aren’t forgiving and become tough and chewy.

Nutrition

Calories: 117kcal | Carbohydrates: 8g | Protein: 6g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 11mg | Sodium: 187mg | Potassium: 195mg | Fiber: 2g | Sugar: 1g | Vitamin A: 162IU | Vitamin C: 30mg | Calcium: 27mg | Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Keyword: Baked Scallops, Baked Sea Scallops, Sea Scallops
Course: Dinner
Cuisine: American
Like this? Leave a comment below!
Sea scallops baked in a sea shell, seasoned with chili garlic oil. Lime slices and fresh parsley on the table. A small fork and kitchen towel on the table.

Hi! I’m Silvia.

My goal is to make cooking simple and enjoyable.

Garden in the Kitchen is full of easy and balanced recipes for busy families. Classics get a healthier twist with additions of veggies or alternative ingredients.

I hope my recipes will inspire you to cook more home meals and above all have fun in the kitchen!

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5 Comments

  1. This recipe and these pictures a simply beautiful. I can’t wait to try it.

  2. I am always interested in learning how to prepare healthy and nutritional recipes. Even more so when the prep times is 30 minutes or less….

    1. I completely agree with you Debora. Healthy eating doesn’t have to be complicated, it can be done easily and joyfully. So glad you are enjoying my recipes!