This Mediterranean chicken is one of those weeknight dinners that feels special without requiring much effort. Juicy chicken is simmered with sweet tomatoes, briny olives, garlic, herbs, and feta cheese for a meal that’s fresh, flavorful, and ready in about 30 minutes. Serve it with crusty bread, rice, or orzo to soak up every last bit of the delicious sauce.
If you love this Mediterranean chicken, you may also like Sun Dried Tomato Chicken Caprese or this Braised Chicken and Potatoes.
There’s nothing better than a one-dish meal you can get on the table in about 30 minutes. Hearty chicken breasts quickly seared and then baked up with marinated vegetables, olives, and cheese is the perfect family weeknight meal. If you want, add a side dish and pair it with some Garlic Fried Rice With Swiss Chard or this hearty homemade Garlicky Carrot Brown Rice.
Why You’ll Love This Recipe
➜ Fresh Mediterranean flavors in every bite. Juicy chicken is simmered with sweet tomatoes, briny olives, garlic, herbs, and creamy feta for a meal that’s bright, satisfying, and full of flavor.
➜ Ready in about 30 minutes. It’s the perfect weeknight dinner when you want something homemade without spending hours in the kitchen.
➜ Everything cooks in one pan. Less cleanup means more time to enjoy dinner and fewer dishes waiting in the sink.
➜ Healthy, protein-packed, and naturally gluten-free. Made with wholesome Mediterranean-inspired ingredients, it’s a meal you can feel good about serving your family.
➜ Perfect for entertaining or weeknight dinners. It looks elegant enough for guests but is simple enough to make on a busy Tuesday.
➜ Easy to customize. Swap chicken breasts for thighs, add spinach or artichokes, or finish with fresh basil for a delicious variation.
➜ Even better the next day. The flavors continue to develop, making leftovers perfect for lunch or an easy dinner later in the week.
If you’re looking for a healthy chicken dinner that’s anything but boring, this Mediterranean Chicken delivers big flavor with minimal effort. Juicy chicken is cooked with tomatoes, olives, garlic, herbs, and creamy feta in one pan for a fresh, vibrant meal that’s ready in about 30 minutes.
Ingredients For This Mediterranean Chicken Recipe
- Chicken breasts – Choose boneless, skinless chicken breasts.
- Olive oil – Extra virgin olive oil is best but any kind will work.
- Artichoke hearts – Use canned or jarred marinated artichokes hearts, chopped.
- Roasted bell pepper – Use jarred roasted red pepper, chopped.
- Kalamata olives – Sliced or chopped kalamata olives add natural saltiness. Green olives are also an option.
- Oregano – Use fresh oregano, minced.
- Mozzarella – Fresh mozzarella cheese, halved, adds creaminess.
- Salt and pepper – Add salt and pepper to taste.
Silvia’s Tips
Pat the chicken dry before cooking.
Before seasoning, use paper towels to pat the chicken dry. Removing excess moisture helps the chicken develop a beautiful golden crust instead of steaming in the pan.
Don’t rush the sear
Let the chicken cook undisturbed for a few minutes before flipping. A good sear locks in moisture and creates those flavorful browned bits on the bottom of the pan that become part of the sauce.
Choose good-quality feta
I always recommend buying feta packed in brine instead of pre-crumbled feta. It has a creamier texture and richer flavor, and it softens beautifully over the warm chicken without completely melting.
Finish with fresh herbs and lemon
A sprinkle of fresh parsley, basil, or oregano and a squeeze of fresh lemon juice right before serving brightens all the Mediterranean flavors and brings the dish to life.
Don’t skip the pan juices
One of my favorite parts of this recipe is the flavorful sauce that forms as everything cooks together. Serve it with crusty bread, orzo, rice, or even roasted potatoes so none of that delicious sauce goes to waste.
Great for meal prep
Store leftovers in an airtight container in the refrigerator for up to 3 days. The flavors continue to develop overnight, making this one of those meals that’s just as delicious the next day.
Mediterranean Inspired Recipes To Try Next
FAQs
Mediterranean chicken recipes vary but for this recipe has chicken, veggies and cheese along with a few mediterranean favorites like olives, artichoke and peppers.
If you sear your chicken before cooking it with the rest of the ingredients, this will hold the moisture in.
Searing the chicken before cooking and cooking it with vegetables and cheese helps keep the chicken moist.
RECOMMENDED TOOLS
Pictured in this recipe is the Le Creuset Enameled Cast Iron Signature Iron Handle Skillet, 10.25″ (1-3/4 qt.), color Sea Salt.
However any cast iron skillet will work. The Lodge 10.25 Inch Cast Iron Pre-Seasoned Skillet is much more affordable and just as good!
My baking dish is STAUB Ceramics Rectangular Baking Dish Set, 2 pc, color white.
Other tools, utensils and serving dishes can be found on my Amazon Store Front.
Look for more Mediterranean inspired recipes?
- Sheet Pan Mediterranean Shrimp
- Sheet Pan Mediterranean Cod
- Instant Pot Mediterranean Quinoa
- Mediterranean Lentil Quinoa Rice Salad
RECIPE TIP
Keep a stash of jarred roasted veggies, artichoke, olives and sun dried tomato on hand as they add loads of flavor to dishes and cut down on lots of prep work.
Mediterranean Chicken Recipe
Ingredients
- 3 chicken breasts
- 2 tbsp olive oil
- 8 oz marinated artichoke hearts chopped
- 4 oz marinated roasted bell pepper chopped
- 1/2 cup kalamata olives sliced or chopped
- 3 tbsp fresh oregano minced
- 4 oz fresh mozzarella cheese halved
- salt and pepper to taste
Instructions
- Season chicken breasts with salt and pepper to taste. Set aside.
- Heat 1 tbsp olive oil in skillet then sauté chicken on both sides until there is a golden crust (about 5 minutes each side)
- Meanwhile chop the veggies; artichoke, bell peppers, olives and oregano. Add to a bowl along with remaining 1 tbsp of olive oil. Mix to combine.
- Transfer chicken to a baking dish.
- Top chicken breasts with artichoke, pepper, olives and oregano mix.
- Add fresh mozzarella on top of the chicken and veggies.
- Bake at 400F degrees for 18-20 minutes or until internal temperature registers 165F degrees.
Notes
Make Ahead and Storage
Make ahead: If you are looking to get a head start on your weekly meals, this Mediterranean chicken is a great option as it will keep well in the fridge for 3-4 days. Storage: Allow chicken to come to room temperature and then place in an airtight container before placing it in the fridge or freezer. In the freezer, the chicken will keep for up to 3 months.Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
