This Pumpkin Walnut Maple Bread is a delightful Fall treat that is not overly sweet and made with seeds, nuts and whole wheat flour! It’s that time of year again when all the pumpkin-flavored everything (even floss!) are flooding the store shelves and taking over the internet. It is the biggest food-frenzy of the yearRead More »
Salted Caramel Pumpkin Seeds
These Salted Caramel Pumpkin Seeds are the most addicting snack of all times! The perfect balance between sweet, salty and crunchy madness! The arrival of a new season always brings the desire for new foods and flavors. And because our taste buds are directly connected to our memory of time and place, we start toRead More »
Grilled Peach Honey Chia Toast
Start your day with this HEALTHY Grilled Peach Honey Chia Toast! Sweet caramelized grilled peaches served on a seeded toast buttered with a layer of honey chia yogurt. Sweet summer mornings are just about the most perfect time. Time that come and go much too fast but with a little bit of creativity andRead More »
Spicy Pita Chips Party Appetizer
These crunchy and flavorful pita chips are delicious served alongside a tasty bowl of creamy hummus. Top with feta cheese and pomegranate for an easy and festive party appetizer! It’s party season, woohoo!? time to show off our best cooking skills (which isn’t always the complicated stuff) and make dishes that are totally crowd magnets,Read More »
Coconut Protein Buckeyes
These Coconut Protein Buckeyes are a tasty no-bake, gluten-free and paleo friendly treat packed with collagen and healthy fats! At first sight these may look like yet another scrumptious sweet treat that make you feel guilty even before you reach for one. But I will assure you that this treat is one you MUST reachRead More »
Toasted Chocolate Hazelnut Granola
Toasted Chocolate Hazelnut Granola, made with real cacao bits and balancing flavors such as hazelnuts and oats, coated with a generous layer of maple! Have you ever toasted oats and nuts? Ohh, let me tell you -you are in for a treat! The truth about GRANOLA As far as I am concerned buying store boughtRead More »
Salted Chocolate Nutty Bars
Sweet and salty chocolate drizzled healthy nut bars made with few ingredients and a whole lot of nutrition! If one thing we can all agree with when it comes to back-to-school or anytime life decides to throw you on a thin rope, is that Nut Bars are about as life-saving-neccesity as a floatation device whenRead More »
Zucchini Almond Cake Gluten-Free
This super moist Zucchini Almond Cake is gluten-free with a hint of citrusy flavor and crunchy almond bites! It’s zucchini harvesting season and from the looks of it, I can bet you are all looking for ideas to cook with this delicious low-carb vegetable. The good news is –I am too!! My zucchinis are takingRead More »
Double Chocolate Zucchini Muffins
These Double Chocolate Zucchini Muffins are deliciously gluten-free, mega flavorful and entirely made in a blender! Zucchini is in high season, which means that we home gardeners are making a whole lot of zucchini recipes and still can’t get rid of them all. Luckily, zucchini is one of those amazing super-versatile veggies that can serveRead More »
Original Creamy Chickpea Hummus
This original hummus recipe is ultra creamy with settled flavors that are easy to like. Make this hummus your one way ticket to better eating, more nutrition and great health! Sometimes even a big veggie eater can use a little something spreadable to help nibble down a pile high of delicious crunchy veggies. Vegetables is somethingRead More »
Avocado Toast 3-Ways
3-Ways Avocado Toast to melt your cravings away and fill your body with amazing flavors and nutrition! A good plate of food, laid before our eyes should entertain the idea of nourishment, fulfillment and satisfaction. It is the food that we choose to put in our body that will either bring us closer to betterRead More »
Honey Almond Flax Bread
Made with simple feel-good ingredients, this Honey Almond Flax Bread gives you the perfect start to a pleasantly sweet summer day. When I think of a pleasant summer day, the picture of a quiet bright morning, the sun washing through the large windows and birds singing in perfect harmony, sets the scene for a tranquilRead More »
Blueberry Yogurt Healthy Popsicle
These Blueberry Yogurt Healthy Popsicles are make with only 4 ingredients, no refined sugar for a total refreshing treat with a punch of nutrition! You know summer is here when you find yourself reaching for the freezer door every 1/2 hour, even after realizing that your freezer is on winter mode, packed with frozen soups,Read More »
Sea Salt Sweet Potato Steak Fries
These Sea Salt Sweet Potato Steak Fries are clean, crispy, tasty and super easy to make with half the calories to add to your belt. As a food blogger I often get asked -what’s my favorite food or recipe that I made. It’s a simple question that comes with an undefined answer, mostly because if blogging aboutRead More »
Lemon Poppy Seed Mini Muffins (Gluten-free)
Lemon Poppy Seed Mini Muffins for breakfast, snack or dessert. These mini sized treats are deliciously gluten-free, soft and totally addicting! Today I woke up with a serious case of the blues, but hey… don’t worry I am all better now. Especially since I made these Lemon Poppy Seed Mini Muffin as a treat forRead More »
Spinach Chia Green Smoothie
The green goddess of all smoothies, this Spinach Chia Smoothie is so simple to make, all you need are few ingredients, a blender and five minutes! I am sure you heard before that our bodies are like a clock. Well, mine is certainly no different and it has never fail to crave for healthy smoothies uponRead More »
Paleo Sweet Potato Pancakes (GF)
These Paleo Sweet Potato Pancakes are deliciously gluten-free, made with a simple blend of spices and no added sweeteners! Whether you have recently adopted the Paleo diet, was recommended a gluten-free diet or simply want to focus on eating healthy and clean, this Sweet Potato Pancake recipe is the perfect addition to your morning breakfastRead More »
Bacon & Cheese Breakfast Cauliflower Tots
These Bacon & Cheese Breakfast Cauliflower Tots are a tasty way to start your day or the perfect snack to keep hunger at bay. Wouldn’t you love to have something so delicious to wake up to in the morning, that you vigorously hop out of bed even before the alarm goes off? Well, that’s exactly whatRead More »
Banana Muffin (Paleo, Gluten-free)
Banana Muffin (Paleo, Gluten-free); this easy no-mess Banana Muffin is made entirely in a blender, using few and simple ingredients to create the perfect recipe to start your day. There is nothing more delicious then waking up to a batch of freshly baked muffins, BONUS if they are healthy, mega-easy to make and are allergy-free! ItRead More »
Spicy Roasted Chickpeas
Spicy Roasted Chickpeas (Gluten-free, Vegan); take your snacking game to the next level with this spicy roasted chickpeas or add to your favorite salads, soups, wraps or food bowls. Are you looking for options to spice up your snacking game without losing track of your health and diet goals? Before you start whipping up all kindsRead More »
